एसिडिटी से तुरंत राहत दिलाने वाले 8 इन्स्टेन्ट फूड्स

ठंडा दूध पीने से पेट की जलन कम होती है और एसिडिटी में राहत मिलती है, क्योंकि यह पेट के एसिड को न्यूट्रलाइज करता है।

[{"selector":"#anim-9f1e09c5-067d-4c4d-955d-88d158ad8af0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c82a30d2-1c5d-4870-90db-3d30169355c2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc9653c5-c7f2-4562-bdae-f46a4b71ecef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.677225321194319%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

केला प्राकृतिक रूप से एंटासिड का काम करता है और पेट में एसिड को कम करने में मदद करता है।

[{"selector":"#anim-bf5c8132-b121-4dd1-bf13-05d6a422dfe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a22fb6f9-48be-410e-8247-1ae903a790b6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bd107cb7-e21c-4969-b74a-5bac50266f12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

गुड़ खाने से पाचन में सुधार होता है और एसिडिटी से राहत मिलती है, साथ ही यह शरीर को ठंडक भी देता है।

[{"selector":"#anim-7a3283c9-8278-449e-bd91-b348a38582f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-36401bb0-e42b-4d75-9f81-991a0b0d1933","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5db3450-b8f4-4d79-8890-3e3394fcfeaa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

अदरक में एंटी-इंफ्लेमेटरी गुण होते हैं जो पाचन को बेहतर बनाते हैं और एसिडिटी में राहत दिलाते हैं।

[{"selector":"#anim-1e3e35dc-08c9-4171-9511-7575dc702bcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-404ad1b0-8461-4f05-a043-ed0097dc9ff9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-34c9fd75-3fb4-44d3-821c-337f15bbfccc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

सौंफ चबाने से पेट की जलन कम होती है और पाचन तंत्र को आराम मिलता है, जिससे एसिडिटी से राहत मिलती है।

[{"selector":"#anim-0d0ef15b-9054-4573-af6e-ec8791734de7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f8cb169-1b3c-4a49-b113-44894eef09e0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09128005-00cb-4d1a-9314-d20e00122f1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.820737881140472%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

तुलसी के पत्ते चबाने या चाय में डालकर पीने से एसिडिटी में तुरंत आराम मिलता है, क्योंकि यह गैस्ट्रिक एसिड को कम करता है।

[{"selector":"#anim-eb9f0867-59b5-4ba8-9397-7122bad2d993","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7759c88c-c671-4ce9-bb8b-b6e1df94f3bd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a56af33a-4466-48b7-90c4-9ab95af0133d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

पुदीने के पत्ते ठंडक देने वाले होते हैं और पेट की जलन को कम कर एसिडिटी में राहत प्रदान करते हैं।

[{"selector":"#anim-d99c8d98-bc37-4bfa-8463-254f3bcff597","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a67ffa96-f4c8-4495-a944-219c926e7187","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-98b1369e-1316-4343-8b83-c8140023c532 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

छाछ में मौजूद लैक्टिक एसिड पेट में एसिड को न्यूट्रलाइज करता है और एसिडिटी को कम करने में मदद करता है।

[{"selector":"#anim-a0f8c4c2-f9e1-4fee-b616-2a4c21604709","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72a9d327-8bcc-4ea6-91cb-00041fbcb457","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ad012bad-da6c-401a-bedc-c1bd4ed017c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]